HEALTH for YOU

training, fitness, nutrition – i cover it all

LIFT

Personal Trainer

Strength Training builds lean muscle mass and gives you that “lean look”.

Fuel

Nutrition Guidance

How do you fuel your body?

Recover

Let Me Help You

Insightful posts, pointers on being successful, recipes and more.

pricing

Price List

See descriptions below

  • $125 Per 50 min session
  • $55 per 30 min session
  • $35 per person, small group of 3
  • Package Pricing Available
  • $50 for 30 Min Nutrition Consult
  • $500 for nutrition planning, pantry organizing, fridge restructure – 6 hours at your house and shopping help.
Discounts

Package Purchase

By package

  • 20 – THIRTY min Sessions for $900
  • 10 for $1000
  • 20 for $1750
  • 30 for $2250
  • $100 for 3-30 min Nutrition Consults

Free 50 Min Session

If you’ve EVERY done ANY type of training with me – Group Fitness, Small Group, Personal Training, Been on my Team…I have a discount for you. Reach out to me personally and I will honor any type of training we have done to give you a personalized discount.

Our Team

Latest News

What we offer:

Located at Bas Rutten’s MMA Gym in Westlake Village –

I offer:

1 on 1 personal training

Small group training (up to 3 people)

Personalized plans you can do from your own gym

Zoom Sessions